How would YOU like to...
find balance, get healthy, and create a sustainable healthy lifestylethat can bring wholeness to your own life, family, and surrounding community?
How would YOU like to...
find balance, get healthy, and create a sustainable healthy lifestylethat can bring wholeness to your own life, family, and surrounding community?
How would it feel to...
- Actually know what to eat in order to reach your health goals
- Be confident that the plan your on is tailored to your unique needs and goals
- Wake up in the morning with energy
-
Sleep through the night without issue
-
Discover an entirely new connection with God by partnering with Him in your health
-
Know how to eat the foods you want without ruining your progress
-
Be able to get out of a chair without being reminded of your aches and pains
-
Know that you'll have the energy and health to play with your kids and grandkids for decades to come
-
Go to the doctor and be commended for improving your bloodwork
-
Give your body the time and effort it deserves
This program was made just for you!
Problem is,
we aren’t looking at the big picture.
Problem is,
we aren’t looking at the big picture.
Our concept of health solutions these days are compartmentalized into “heart health”, “gut health”, “brain health”, “skin health”, etc.
We look for the right pill, cream, or product to provide fast relief and results.
Our concept of health solutions these days are compartmentalized into “heart health”, “gut health”, “brain health”, “skin health”, etc.
We look for the right pill, cream, or product to provide fast relief and results.
We’ve lost faith in the simple, healthy habits
We’ve lost faith in the simple, healthy habits
that reduce inflammation, naturally detox our bodies, and provide support in ALL areas of our health.
In my Sustainable Health program, not only do you learn these habits, but you learn them from a faith based approach.
that reduce inflammation, naturally detox our bodies, and provide support in ALL areas of our health.
In my Sustainable Health program, not only do you learn these habits, but you learn them from a faith based approach.
Done with isolated, short term solutions?
Done with isolated, short term solutions?
Discover if the Sustainable Health approach is the right fit for you!
Discover if the Sustainable Health approach is the right fit for you!
Problem is,
we aren’t looking at the big picture.
Problem is,
we aren’t looking at the big picture.
Our concept of health solutions these days are compartmentalized into “heart health”, “gut health”, “brain health”, “skin health”, etc.
We look for the right pill, cream, or product to provide fast relief and results.
Our concept of health solutions these days are compartmentalized into “heart health”, “gut health”, “brain health”, “skin health”, etc.
We look for the right pill, cream, or product to provide fast relief and results.
We’ve lost faith in the simple, healthy habits
We’ve lost faith in the simple, healthy habits
that reduce inflammation, naturally detox our bodies, and provide support in ALL areas of our health.
In my Sustainable Health program, not only do you learn these habits, but you learn them from a faith based approach.
that reduce inflammation, naturally detox our bodies, and provide support in ALL areas of our health.
In my Sustainable Health program, not only do you learn these habits, but you learn them from a faith based approach.
Done with isolated, short term solutions?
Done with isolated, short term solutions?
Discover if the Sustainable Health approach is the right fit for you!
Discover if the Sustainable Health approach is the right fit for you!
Hey there! I'm
Robin
In the past, let’s just say my eating habits earned me a reputation. I've been known for eating anything and everything, and being able to do so in mass quantities. I've always been active, but the epitome of a foodie, exercising enough to justify eating whatever I wanted. Despite the reputation, I THOUGHT I ate fairly well.
Hey there! I'm
Robin
In the past, let’s just say my eating habits earned me a reputation. I've been known for eating anything and everything, and being able to do so in mass quantities. I've always been active, but the epitome of a foodie, exercising enough to justify eating whatever I wanted. Despite the reputation, I THOUGHT I ate fairly well.
However, I had no idea how much I didn’t know. Learning about holistic health and nutrition has opened my eyes.
There is a better way to live.
As a result of applying what I've learned, I have lost 20lbs, significantly lowered my heart rate, ditched my facial medications, and felt a noticeable increase in energy.
My experience has been great, and I want others to feel the same and better... but here's my big why...
What is the Sustainable Health Transformation program?
Good question!
To put it simply, this is an integrative process of not simply losing weight or getting physical results.
It is an overhaul of your mindset, your habits, and your health as a whole.
I am not here to just help people reach their goals. I care deeply about seeing you get to where you want to be and STAY there because you have become the kind of person who doesn't look back.
Who is this program for?
First, I'd actually like to start off with who this is not for. While I would LOVE to see every single person experience the health they're MADE for, my experience has proven, this process does not work for those who want the following:
- A quick fix
-
Results without commitment
-
Growth that doesn't involve community
-
A lifestyle that doesn't require effort or intentionality
Okay, now that we're clear on who this isn't for, let's talk about who it IS for. This is for you if...
- You are in LOVE with Jesus
-
You care deeply about being who God has made you to be
-
You are an agent of the Kingdom in your home and community
-
You KNOW you have a purpose and a calling
-
You have also found yourself in a place you never wanted to be with your health
-
You've tried different diets and programs to try and lose weight without lasting results
-
You are facing the chronic diseases of your parents and relatives
-
You really want to find the RIGHT way to fuel your body
-
You want something that goes beyond just pant size or a number on the scale
-
You want energy, vitality, and strength
-
You want to be able to play with your grand children without having to worry about if you'll be winded or unable to get up from the ground
-
You are ready for a lifestyle change
Why does this program work?
The only way to know if something works is to measure it.
01 EVALUATE
In the first phase we take intentional time to cultivate awareness and evaluate where you are and who you need to be in order to have your healthy vision become your reality.
02 EQUIP
Once we’ve set the foundation of where you are and who you get to be, we give you the resources and tools you need - one step at a time - to ensure you are led sustainably into a lifestyle change.
After dozens of client experiences, this process has been tried, proven, and boiled down to what I call the
E4 METHOD
03 EXECUTE
Change doesn't happen without implementation. In this phase, we continue to work with your unique context and goals to make sure you get these new healthy habits right until you can’t imagine getting them wrong.
04 ELEVATE
Once we’ve set the foundation of where you are and who you get to be, we give you the resources and tools you need - one step at a time - to ensure you are led sustainably into a lifestyle change.
Because of the specific process we have built around each of these steps, we see clients not only create the results they want, but also create a lifestyle they want to continue.
What is the Sustainable Health Transformation program?
Good question!
To put it simply, this is an integrative process of not simply losing weight or getting physical results.
It is an overhaul of your mindset, your habits, and your health as a whole.
I am not here to just help people reach their goals. I care deeply about seeing you get to where you want to be and STAY there because you have become the kind of person who doesn't look back.
The only way this is possible is by partnering with God.
What sets this program a part is not only that it creates a new lifestyle that lasts. It's that it does so by addressing your mindset, your beliefs, your emotions, and ultimately, your identity.
If we do not address the underlying beliefs you hold about yourself and what's possible in your health, it is merely a matter of time before whatever progress you make is reversed.
That's not what I'm here for, and that's not what we work towards.
In short, the Sustainable Health Program is positioned to make habits into a lifestyle and a lifestyle into a part of who you are by making what matters most to you and Who it is you've given your life to as the source of your transformation.
Who is this program for?
- A quick fix
-
Results without commitment
-
Growth that doesn't involve community
-
A lifestyle that doesn't require effort or intentionality
Okay, now that we're clear on who this isn't for, let's talk about who it IS for. This is for you if...
Why does this program work?
The only way to know if something works is to measure it.
E4 METHOD
Here is exactly how that's broken down...
01 EVALUATE
In the first phase we take intentional time to cultivate awareness and evaluate where you are and who you need to be in order to have your healthy vision become your reality.
02 EQUIP
Once we’ve set the foundation of where you are and who you get to be, we give you the resources and tools you need - one step at a time - to ensure you are led sustainably into a lifestyle change.
03 EXECUTE
Change doesn't happen without implementation. In this phase, we continue to work with your unique context and goals to make sure you get these new healthy habits right until you can’t imagine getting them wrong.
Once we’ve set the foundation of where you are and who you get to be, we give you the resources and tools you need - one step at a time - to ensure you are led sustainably into a lifestyle change.
Because of the specific process we have built around each of these steps, we see clients not only create the results they want, but also create a lifestyle they want to continue.
Take the jump!
Robin provides great support and if you're faithful working the modules I know you'll be successful.
The first few weeks were amazing. I started drinking tons of water, which I hated at first. Did not like the taste of water at all. Now, that's all I drink.
I lost 12 pounds right away, which I really needed to do because of arthritis and the pressure on the bones in my legs and hips.
Tons of thanks to you, Robin for your love and concern. Thank you for your prayers for me over the last few weeks. I appreciate them more than I can say.
~Karen
You will not regret joining. Investing in yourself, your future, and the future of your family is priceless!I gained a lot of energy and was able to accomplish a lot more than I normally could without feeling lethargic. I lost some weight, and my body felt good overall.
Working with Robin has been really fantastic.
She is honest, caring, humble, and knows a great deal about nutrition. There was nothing that she shared that could not be easily verified, and the program really works, as long as you are willing to do the work.
~Maria
Invest in yourself, invest in your well being.Make an impact and inspire others.
If it was easy everyone would do it. Look back even after 12 weeks and see the success. Start a health journey! It's never too late, you're never too old. If you do the same thing over and over you will get the same results. Believe me I did that for 40 of my 60 years. I always say I want to be that 80 year old Memaw that is still going down the water slide with my Grandkids, and probably my great Grandkids when the time comes. The quality of life will change for you
I am so blessed by Robin’s prayers. I believe I've been directed on this path and I'm so amazed that God has let me to her, and to this group of amazing people.
There's a lot to learn which is needed to understand the healthy lifestyle and to sustain it.
You will have a good health coach available to you and community going through the same.
You can share and motivate one another.
I have more energy. I haven't had any headaches, I have resumed my workout routine, I have lost lbs and inches, I don't feel dehydrated.
~Carmen
The program is phenomenal. Learning how to eat healthy is important to everyone's survival. I now know how foods not only affect the body but also the mind, body and spirit. I recommend this program to everyone.
My life has certainly changed.
~Renee
Client Testimonials
Take the jump!
Robin provides great support and if you're faithful working the modules I know you'll be successful.
The first few weeks were amazing. I started drinking tons of water, which I hated at first. Did not like the taste of water at all. Now, that's all I drink.
I lost 12 pounds right away, which I really needed to do because of arthritis and the pressure on the bones in my legs and hips.
Tons of thanks to you, Robin for your love and concern. Thank you for your prayers for me over the last few weeks. I appreciate them more than I can say.
~Karen
You will not regret joining. Investing in yourself, your future, and the future of your family is priceless!I gained a lot of energy and was able to accomplish a lot more than I normally could without feeling lethargic. I lost some weight, and my body felt good overall.
Working with Robin has been really fantastic.
~Maria
If it was easy everyone would do it. Look back even after 12 weeks and see the success. Start a health journey! It's never too late, you're never too old. If you do the same thing over and over you will get the same results. Believe me I did that for 40 of my 60 years. I always say I want to be that 80 year old Memaw that is still going down the water slide with my Grandkids, and probably my great Grandkids when the time comes. The quality of life will change for you
I am so blessed by Robin’s prayers. I believe I've been directed on this path and I'm so amazed that God has let me to her, and to this group of amazing people.
~Kelley
There's a lot to learn which is needed to understand the healthy lifestyle and to sustain it.
You will have a good health coach available to you and community going through the same.
You can share and motivate one another.
I have more energy. I haven't had any headaches, I have resumed my workout routine, I have lost lbs and inches, I don't feel dehydrated.
~Carmen
My life has certainly changed.
~Renee
Client Wins!
Memaw
Memaw is an incredible example of what consistency and persistence can create! She is a grandmother, competitive powerlifter, and a full time working gal who has truly become an entirely new person when it comes to her perspective and approach to food.
Kristi is a mama of 4. She works full time as a manager, and was finding it VERY difficult to make space for her own health and well being. She has since created a whole new mindset and reality for her life!
Renee
Renee is a powerhouse, woman of prayer. She was tired of stress eating and not knowing how to fuel her body. In her 70's she became one of my most active and consistent clients!
Irene
Kanesha
Bonnie
Bonnie found herself feeling down and defeated mentally and physically following her divorce. Her focus at work was suffering and she wondered if she'd be able to keep her job. After going through the Sustainable Health process she found a whole new outlook on life that has brought vitality in her body and hope for not only keeping her job but her future as a whole!
Charito
Charito is the epitome of sweetness and servant-heartedness. After putting everyone else before herself, she discovered an energy she didn't know was possible at her age. Find out how God met her in her journey through the Sustainable Health process.
Suzanne
After losing 100lbs on her own and overcoming cancer, Suzanne found herself taking her health to a whole new level through the Sustainable Health process in how she viewed food, her health, and what was possible for continued weight loss and physical stamina!
Jenna
Jenna was a new mama struggling to hone in on the specific steps to feel healthy again in her postpartum body. Find out her big "ah-ha's" in going through the Sustainable Health process.
As Featured On...
Client Wins!
Memaw
Memaw is an incredible example of what consistency and persistence can create! She is a grandmother, competitive powerlifter, and a full time working gal who has truly become an entirely new person when it comes to her perspective and approach to food.
Kristi
Kristi is a mama of 4. She works full time as a manager, and was finding it VERY difficult to make space for her own health and well being. She has since created a whole new mindset and reality for her life!
Renee
Renee is a powerhouse, woman of prayer. She was tired of stress eating and not knowing how to fuel her body. In her 70's she became one of my most active and consistent clients!
Irene
Irene is a full time pastor and mama of 4 kids under 15. After putting everyone and everything before herself, she has created a new mindset that has not only brought her physical improvement, but also the energy she needs to serve her precious fam and community as well.
Kanesha
Bonnie
Bonnie found herself feeling down and defeated mentally and physically following her divorce. Her focus at work was suffering and she wondered if she'd be able to keep her job. After going through the Sustainable Health process she found a whole new outlook on life that has brought vitality in her body and hope for not only keeping her job but her future as a whole!
Charito
Charito is the epitome of sweetness and servant-heartedness. After putting everyone else before herself, she discovered an energy she didn't know was possible at her age. Find out how God met her in her journey through the Sustainable Health process.
Suzanne
After losing 100lbs on her own and overcoming cancer, Suzanne found herself taking her health to a whole new level through the Sustainable Health process in how she viewed food, her health, and what was possible for continued weight loss and physical stamina!
Jenna
Jenna was a new mama struggling to hone in on the specific steps to feel healthy again in her postpartum body. Find out her big "ah-ha's" in going through the Sustainable Health process.
Ready to take charge ofYOUR life?
If you've scrolled this far, you've got an idea of my philosophy behind the Sustainable Health process. You've also heard my heart for it and have had the chance to review the experiences of clients who've gone before you.
To give you an even clearer picture, here is a break down of what is specifically included in this unique program.
Full Course
This is more than an online course. It's a platform where you'll be able to listen and learn, read and implement, and connect and share.
Because it's all online you're able to digest the different components of this course on your own time.
The best part? We help you figure out how to create the time to learn it and apply it.
Sustainable Mindset, Nutrition, & Exercise
A major part of being able to create a new approach and habit of health is learning the specifics of how to fuel YOUR body based on your unique needs.
You will get access to 16 weeks of content that addresses mindset, nutrition, physical exercise and practical implementation all from a faith based approach.
Within this content you receive access to meal guides, PDF's, and other helpful resources to make this info clear, simple, and implementable.
Solid Coaching
Supportive Community
We are not made to grow in isolation. We are designed, by our Creator to grow and flourish in community.
One of the greatest benefits of the Sustainable Health Process is having like-minded ladies who love Jesus and are committed to creating a healthy lifestyle.
We intentionally cultivate a culture of encouragement and support that creates a community unlike any other through our private Facebook group and community chat platform.
Ready to take charge ofYOUR life?
If you've scrolled this far, you've got an idea of my philosophy behind the Sustainable Health process. You've also heard my heart for it and have had the chance to review the experiences of clients who've gone before you.
To give you an even clearer picture, here is a break down of what is specifically included in this unique program.
To give you an even clearer picture, here is a break down of what is specifically included in this unique program.
This is more than an online course. It's a platform where you'll be able to listen and learn, read and implement, and connect and share.
Because it's all online you're able to digest the different components of this course on your own time.
The best part? We help you figure out how to create the time to learn it and apply it.
Sustainable Mindset, Nutrition, & Exercise
Solid Coaching
Supportive Community
We are not made to grow in isolation. We are designed, by our Creator to grow and flourish in community.
One of the greatest benefits of the Sustainable Health Process is having like-minded ladies who love Jesus and are committed to creating a healthy lifestyle.
How To Apply
Fill Out An Application
Because this program isn't for everyone and because we care a lot about cultivating a supportive and committed culture, we do have an application process for clients.
We want to make sure you are serious about creating life long transformation. So to start, we ask for a simple, initial application.
# 1
1 - On - 1 With Robin
Once your application is received, you'll have the opportunity to schedule a consultation call where Robin can get to know you and your unique health goals.
Based on the flow of your conversation, you may end up with an offer to join the Sustainable Health community!
# 2
Join The Community
If you are accepted into the program, you will be invited to join right away! No more delaying your goals.
You'll get an orientation call scheduled to set you up and get you going on this life changing journey!
Please only apply for this program and hop on a call if you are ready to take action.
# 3
How To Apply
Fill Out An Application
Because this program isn't for everyone and because we care a lot about cultivating a supportive and committed culture, we do have an application process for clients.
We want to make sure you are serious about creating life long transformation. So to start, we ask for a simple, initial application.
# 1
1 - On - 1 With Robin
Once your application is received, you'll have the opportunity to schedule a consultation call where Robin can get to know you and your unique health goals.
Based on the flow of your conversation, you may end up with an offer to join the Sustainable Health community!
# 2
Join The Community
If you are accepted into the program, you will be invited to join right away! No more delaying your goals.
You'll get an orientation call scheduled to set you up and get you going on this life changing journey!
Please only apply for this program and hop on a call if you are ready to take action.
# 3
Meet Our Team
Meet Our Team
Every successful and thriving company is comprised of a team of people who believe in the mission of that company. We take our role in serving you very seriously. As a team we are constantly learning, growing, and drawing guidance and strength from God, in order to be the best we can be for you.
We truly want to see you experience the health you're made for. Whether it's creating learning content, customizing nutrition plans, or designing the look of your newest resource, we are fueled by our desire to serve and support you in creating a healthy lifestyle that lasts.
Robin
Robin is the founder, CEO, and Head Coach of Made Well Health.
Having gone from being "the foremost" in picky, unhealthy eating to a health fanatic, Robin has felt led by God to specifically support the bodies that comprise the Body of Christ in being healthy and well. She has taken her Masters of Divinity (seminary degree - biblical studies, theology, ministry) and pairs it with her Integrative Nutrition Certification to create a faith-based, grace-fueled process that partners with the living God and His grace to bring healing to the bodies He created to be well.
Chelsea
Chelsea is the Assistant Coach of the Sustainable Health Process
Chelsea has a heart for encouraging others to rest in Christ and to live in abundant freedom from that identity in all areas of life. She is especially passionate about sharing this vision and how it pertains to health, nutrition, and lifestyle.
She is a homeschool mom who has had to face her own health struggles. It was those very struggles that lead her to pursue the proper tools for health and wellness. She is a research nerd and loves to chat about the science behind how God designed our bodies to function.
Teylor
Teylor is the Made Well Health Creative Specialist and Admin Assistant
Teylor is a homeschool mama of 4 who has a natural drive to do things in excellence and to the best of her ability, particularly in support of a vision and purpose she believes in.
Her heart for God and her desire to see the Sustainable Health clients succeed has fueled her creativity, diligence, and service. If she's not supporting her precious kids, you'll find her baking, quilting, or creating beautiful layouts like this page for Made Well Health.
Hey, we're excited to meet you!
Robin is the founder, CEO, and Head Coach of Made Well Health.
Having gone from being "the foremost" in picky, unhealthy eating to a health fanatic, Robin has felt led by God to specifically support the bodies that comprise the Body of Christ in being healthy and well. She has taken her Masters of Divinity (seminary degree - biblical studies, theology, ministry) and pairs it with her Integrative Nutrition Certification to create a faith-based, grace-fueled process that partners with the living God and His grace to bring healing to the bodies He created to be well.
Chelsea is the Assistant Coach of the Sustainable Health Process
Chelsea has a heart for encouraging others to rest in Christ and to live in abundant freedom from that identity in all areas of life. She is especially passionate about sharing this vision and how it pertains to health, nutrition, and lifestyle.
She is a homeschool mom who has had to face her own health struggles. It was those very struggles that lead her to pursue the proper tools for health and wellness. She is a research nerd and loves to chat about the science behind how God designed our bodies to function.